Why We Get Fat Summary of Key Points
Gary Taubes discusses the causes of obesity, challenging the conventional wisdom on diet and weight control. He offers scientific insights into why certain foods lead to fat accumulation.
Gary Taubes discusses the causes of obesity, challenging the conventional wisdom on diet and weight control. He offers scientific insights into why certain foods lead to fat accumulation.
Young Forever by Dr. Mark Hyman explores the science behind aging and provides insights on how to maintain vitality through diet, exercise, and lifestyle changes.