This Is Your Brain on Sports Summary of Key Points
This book explores the psychological challenges athletes face, such as performance anxiety and slumps, offering strategies to overcome them.
Performance Anxiety
The Inner Game of Tennis Summary of Key Points
Gallwey’s ‘The Inner Game of Tennis’ revolutionizes the way we think about learning and performance in sports. It presents methods to achieve potential and overcome self-doubt through mental strategies.
This Is Your Brain on Sports
Insights and strategies to conquer mental hurdles in sports.
The Inner Game of Tennis
Revolutionary insights into mastering sports psychology for tennis and beyond.