DBT Made Simple Summary of Key Points
This book demystifies dialectical behavior therapy (DBT) by providing a simple, easy-to-understand guide to its main concepts and applications.
Psychotherapy
Good Morning, Monster Summary of Key Points
In Good Morning, Monster, therapist Catherine Gildiner recounts five extraordinary patient journeys towards mental health. From the complex to the profoundly chilling, each story marks a turning point in the patient’s self-discovery and recovery.
Advice Not Given Summary of Key Points
Psychiatrist and author Mark Epstein merges Buddhist philosophy with psychotherapy to offer practical wisdom on self-awareness and ego.
The Gift of Therapy Summary of Key Points
Irvin D. Yalom shares his insights and wisdom from years of psychotherapy practice, offering guidance to therapists and valuable lessons to patients.
The Drama of the Gifted Child Summary of Key Points
This seminal work by Alice Miller explores the long-term effects of repressed childhood traumas. Miller delves into how these traumas manifest in adulthood, often leading to depression and a false self.
Psychedelics and Psychotherapy Summary of Key Points
This book explores the therapeutic use of psychedelics in treating mental health disorders and enhancing psychotherapy.
Thoughts Without a Thinker Summary of Key Points
Mark Epstein’s ‘Thoughts Without a Thinker’ explores the overlap between Western psychotherapy and Eastern spirituality, particularly Buddhism, discussing how they can enrich each other.
Trauma and the Body Summary of Key Points
This book delves into the interplay between psychological trauma and physical responses, presenting a sensorimotor psychotherapy approach for addressing trauma in therapy.
The Trauma of Everyday Life Summary of Key Points
Mark Epstein’s ‘The Trauma of Everyday Life’ explores trauma’s role in shaping our lives, drawing from Buddhism and psychotherapy.