Be Your Future Self Now Summary of Key Points
This book offers a science-based approach to personal development by exploring how to embody your future self in the present moment.
This book offers a science-based approach to personal development by exploring how to embody your future self in the present moment.
Personality Isn’t Permanent’ challenges the pervasive myths of personality that captivate modern culture. Dr. Benjamin Hardy asserts that personality is more fluid and malleable than we’ve been led to believe. He presents scientific evidence and personal stories to show how our identity is a product of our habits and behaviors, and how we can indeed change and grow. Hardy provides strategies for personal transformation by breaking free from past constraints and embracing future possibilities.
Embrace your future self using science-driven transformation techniques.
Challenge the myth of an unchangeable personality and embrace growth.