Robert Waldinger M.D.
What’s inside
Robert Waldinger shares insights from the longest scientific study on happiness, exploring what contributes to a fulfilling life.
You’ll Learn
- Learning factors that contribute to long-term happiness
- Improving personal relationships
- Applying life lessons from extensive research
- Enhancing well-being through proven strategies
Key Points
- Understanding happiness through a long-term study
- The importance of relationships for a good life
- Navigating life’s challenges for well-being
- Applying study insights to personal growth
- Strategies for fostering stronger connections
Who’s it For
- Psychology enthusiasts
- Self-help readers
- Students of well-being
- Anyone seeking a happier life
About the author
Robert Waldinger is a psychiatrist, psychoanalyst, and Zen priest, known for directing a 75-year study on adult development.