Monica Sweeney
What’s inside
This is a self-help book that uses humor, wisdom, and honesty to guide readers in identifying and letting go of the negativities that hold them back. It provides practical exercises and reflections to lead a positive life.
You’ll Learn
- Learn to identify and let go of negativity
- Adopt practical exercises for positivity
- Gain insights for self-improvement
- Learn to find happiness in everyday life
Key Points
- Identifying negative feelings
- Practical exercises to let go
- Adopting a positive mindset
- Reflections for self-improvement
- Finding happiness in small things
- Embracing personal flaws
- Transforming negativities into strengths
Who’s it For
- People who are stressed
- People looking for personal growth
- Individuals seeking happiness
- People struggling with negativity
About the author
Monica Sweeney works in the publishing industry and is a passionate advocate for self-improvement. She has authored multiple empowering books for women and young girls.