Dr. Tara Swart
What’s inside
The Source’ explores the untapped potential within us and teaches us to harness the power of our brain to shape our reality.
You’ll Learn
- Learn practical applications of neuroscience for self-improvement
- Gain insights into how beliefs shape experiences
- Develop strategies for mental resilience and adaptability
- Harness the power of visualization to reach personal goals
Key Points
- Understanding the brain’s role in creating our reality
- Unleashing the hidden power of the mind
- Using visualization to achieve goals
- Shaping beliefs to foster success
- Applying neuroscience to daily life for better outcomes
- Embracing positivity to transform our experiences
- Cultivating mental resilience and adaptability
Who’s it For
- Self-help enthusiasts
- People interested in neuroscience
- Individuals seeking personal transformation
- Readers looking for motivation and inspiration
About the author
Dr. Tara Swart is a neuroscientist, psychiatrist, and a senior lecturer at MIT Sloan.