The Way of Zen. Book Summary

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Alan Watts

What’s inside

The Way of Zen explores the history, principles, and practices of Zen Buddhism, delving into its influence on Eastern and Western thought.

You’ll Learn

  • Understanding the foundational aspects of Zen Buddhism
  • Appreciating the art of mindfulness and meditation
  • Gaining insights into Eastern philosophical thought
  • Exploring Zen’s impact on culture and personal development

Key Points

  • Origins and Background of Zen
  • Principles of Zen Buddhism
  • Practices of Zen Meditation
  • Zen in Art and Culture
  • Zen’s Influence on Western Thought

Who’s it For

  • Spiritual seekers
  • Students of religion
  • Practitioners of meditation
  • Readers interested in Eastern philosophy

About the author

Alan Watts was a well-known British philosopher, writer, and speaker, best known for interpreting Eastern philosophies for a Western audience.