The Art of Simple Living Summary of Key Points
Written by a Japanese Zen monk, this book presents 100 simple yet profound daily practices to help cultivate calm, reduce stress, and find joy in the everyday.
Written by a Japanese Zen monk, this book presents 100 simple yet profound daily practices to help cultivate calm, reduce stress, and find joy in the everyday.
The Way of Zen explores the history, principles, and practices of Zen Buddhism, delving into its influence on Eastern and Western thought.
A guide on mindfulness and meditation by Zen master Thich Nhat Hanh. It offers practices for living fully in the present moment.
Guidance for simplicity and peace from a Zen monk’s perspective.
Insightful journey through the principles and influence of Zen Buddhism.
Insight into practicing mindfulness to live a peaceful, present life.