Judith Hanson Lasater, Ike K. Lasater
What’s inside
What We Say Matters is a guide to enhancing relationships through mindful, compassionate, and effective communication using Nonviolent Communication (NVC) principles.
You’ll Learn
- Improved empathetic listening skills
- Enhanced conflict resolution abilities
- Deeper understanding of others’ perspectives
- Strengthens personal and professional relationships
Key Points
- The Basics of Nonviolent Communication
- Empathy and Self-Compassion in Dialogue
- Expressing Honestly Without Blame or Judgment
- The Power of Deep Listening
- Transforming Conflict into Connection
- Applying NVC in Daily Life
Who’s it For
- Communication professionals
- Couples
- Teachers
- Therapists
- Individuals seeking personal growth
About the author
Judith Hanson Lasater and Ike K. Lasater are experts in yoga and communication, blending mindfulness with interpersonal dialogue.