This is a self-help book that uses humor, wisdom, and honesty to guide readers in identifying and letting go of the negativities that hold them back. It provides practical exercises and reflections to lead a positive life.
In ‘It’s OK That You’re Not OK’, Megan Devine provides a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. With honesty, clarity, and intellectual rigor, this book reframes the philosophical context of how we understand and treat emotional pain and life-shattering loss.
It Didn’t Start with You unveils the concept of inherited family trauma and explains how it influences our lives. The book explores scientific findings in epigenetics that suggest traumas can impact the genes passed onto the next generations. It also provides strategies to uncover our familial emotional legacy and steps to break these inherited destructive patterns.
Ikigai reveals the secrets of Japanese longevity through exploring the concept of ikigai, the intersection of passion, mission, profession, and vocation. It inspires readers to find their unique ikigai and pursue it wholeheartedly to lead a joyful, purposeful life.
How to Win at Chess is a chess guide written by International Master Daniel King, featuring 10 easy steps to help players of every level win more games. The book teaches how to plan strategy and tactics, and how to avoid common pitfalls, improving your game and helping you to outsmart your opponents.
How to Talk to Anyone, written by Leil Lowndes, is a self-help manual that offers 92 tricks to help readers communicate effectively and build strong relationships. Drawing from research in psychology and communication, Lowndes provides practical tips on how to become an effective communicator, from mastering body language to making a great first impression.
How to Meet Your Self is a self-help book that aims to help readers understand themselves better. It provides practical methods and exercises to explore and appreciate one’s unique personality. It explores various aspects of self, like self-awareness, self-worth, self-love, and self-growth. It also delves into understanding one’s potential and how to unlock it.
How to Know a Person is a comprehensive guide to understanding individuals deeply. The book offers profound insights into human behavior, psychology, temperament, and more. It expounds on various aspects that make up an individual’s character and personality, giving readers a broader perspective to empathize, sympathize, and connect with others in a more meaningful way.
How to Do the Work by Dr. Nicole LePera is an insightful and educative guide that provides the reader with holistic tools to heal their mind, body, and soul. The book delves into the realm of mental health, self-care, and personal growth, addressing how one can break free from destructive behaviors and create a more fulfilled and self-aware life.