Built from Broken is a powerful and empowering self-help book by author T. Renee Garner, which delivers insights and strategies to overcome personal trauma and adversity. Garner shares her own story of dealing with emotional and physical hardships, and provides the readers with valuable tools on how to rebuild themselves from their own ruins, and become stronger and more resilient individuals.
This book is a comprehensive guide to personal development and self-improvement. It offers advice on various life aspects such as health, relationships, finance, and career. The author shares practical techniques and strategies that help readers to set and achieve their goals, improve their habits, and live a more fulfilled and balanced life.
Braving the Wilderness by Brené Brown is a thoughtful examination of what it means to truly belong in an age of increased polarization. It addresses the human need for connection and the barriers that often get in the way, offering suggestions for how to forge authentic bonds with ourselves and others.
Braiding Sweetgrass is a merging of science, spirituality, and traditional indigenous knowledge. The author, a botanist and member of the Citizen Potawatomi Nation, explores themes of reciprocity with the natural world, gratitude, and indigenous wisdom.
Blink is a book about how we think without thinking, about choices that seem to be made in an instant-in the blink of an eye-that actually aren’t as simple as they seem. It explores the concept of ‘thin-slicing’: using limited information to come to conclusions.
Big Magic is about letting go of fear and exploring creativity with a playful and positive attitude. Author Elizabeth Gilbert shares her views on the mysterious nature of inspiration and encourages readers to embrace curiosity, tackle what they most love, and face down what they most fear. She shows us how to tackle these fears and unlock the ‘strange jewels’ that each of us has hidden within.
In ‘Beyond Order: 12 More Rules for Life’, author Jordan Peterson offers twelve additional rules to the ones featured in his previous book, ’12 Rules for Life’. These rules address topics such as: exploring the dangers of security and uniformity, understanding how the discipline of work provides a bulwark against the chaos of existence, the importance of acknowledging personal responsibility and the essential role of creativity for living a fulfilling life.
Behave examines the factors influencing human behavior, from genetic predisposition to environmental impacts. It explores the role of hormones, genes, and the environment in shaping our actions, delving into fields such as neuroscience, psychology, and sociology. The book provides an extensive view of why we behave the way we do, explaining everything from our most violent acts to our moments of altruism.
Becoming Supernatural by Dr. Joe Dispenza melds science and mysticism to provide practical insights into how anyone can step beyond their normal reality and tap into the field of infinite possibilities. This book explores the concepts of meditation, energy centres (chakras), and quantum physics to understand how human beings can transcend the limitations of matter and thought.