Emotional Intelligence 2.0. Book Summary

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Travis Bradberry

What’s inside

Emotional Intelligence 2.0 is a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship management—to exceed your goals and achieve your fullest potential.

You’ll Learn

  • Improvement in leadership skills
  • Enhanced communication and understanding of others
  • Increased resilience and stress management
  • Better decision-making and problem-solving skills

Key Points

  • Understanding the Four Core EQ Skills
  • The Role of Self-Awareness in Emotional Intelligence
  • Effective Self-Management Techniques
  • Understanding Others Through Social Awareness
  • Building Strong Relationships Through Relationship Management
  • Strategies for Improving Your Emotional Intelligence
  • The Impact of Emotional Intelligence on Personal and Professional Success

Who’s it For

  • Business owners
  • Managers
  • Coaches
  • Psychologists
  • HR professionals
  • Educators
  • Anyone interested in personal development

About the author

Travis Bradberry is a world-renowned expert in emotional intelligence who has helped millions of people improve their EQ. He is the co-founder of TalentSmart, a leading provider of emotional intelligence tests and training.