Finding Ultra
Rich Roll
What’s inside
Finding Ultra explores Rich Roll’s transformative journey from overweight lawyer to ultra-endurance athlete. It details his vegan diet, training and profound life changes.
You’ll Learn
- Motivation to adopt a healthier lifestyle
- Insights into vegan nutrition for peak performance
- Strategies for overcoming personal obstacles
- Inspiration from a transformative personal journey
Key Points
- The Wake-Up Call: From Unhealthy to Conscious Living
- Embracing Veganism: A Path to Wellness
- Training for Ultra: Physical and Mental Preparation
- Overcoming Obstacles: Persistence in the Face of Challenges
- Spiritual and Emotional Growth Through Sports
- Nutrition Insights: Fueling an Ultra-Endurance Body
- Inspiring Others: Sharing the Journey
Who’s it For
- Athletes
- Fitness Enthusiasts
- People Seeking Lifestyle Change
- Vegans
About author
Rich Roll is an acclaimed author and ultra-endurance athlete, known for his remarkable transformation from an unhealthy lawyer to an elite vegan athlete.