Lost Connections. Book Summary

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Johann Hari

What’s inside

Lost Connections explores the root causes of depression and offers seven non-medical solutions for overcoming this mental illness.

You’ll Learn

  • Understanding the root causes of depression
  • Discovering non-medical ways to address depression
  • Gaining insights into mental health
  • Learning about new perspectives on happiness and fulfillment

Key Points

  • The unexpected truth about depression and anxiety
  • The disconnection from meaningful work
  • The disconnection from other people
  • Reconnection with meaningful values
  • Synergetic community work

Who’s it For

  • People who are experiencing stress or depression
  • Healthcare professionals
  • Psychologists
  • People interested in mental health research

About the author

Johann Hari is a British writer and journalist who has written extensively about depression, drugs, and the war on drugs.