John Hargrave
What’s inside
Mind Hacking presents techniques for reprogramming your mind to improve habits, increase productivity, and change your life. It offers a practical 21-day plan.
You’ll Learn
- Learn techniques to reprogram negative thinking patterns
- Develop a systematic approach to improving habits
- Gain insights into controlling and directing thoughts
- Achieve personal transformation through a guided 21-day plan
Key Points
- Understanding the Concept of Mind Hacking
- Reprogramming the Mind for Positive Change
- Developing Greater Awareness of Thoughts
- Mastering Mental Habits
- The 21-Day Mind Hacking Plan
- Using Visualization for Personal Growth
- Overcoming Negative Thoughts and Behaviors
Who’s it For
- Self-help enthusiasts
- People looking to change habits
- Individuals interested in personal development
- Readers seeking mental self-improvement
About the author
John Hargrave is an author, comedian, and CEO of Media Shower. He’s known for his humorous yet insightful writing on self-improvement.