Mindful Work. Book Summary

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David Gelles

What’s inside

Mindful Work presents the emerging practice of mindfulness in the workplace and explores its potential benefits on employee well-being and productivity.

You’ll Learn

  • Understand the integration of mindfulness in the business world
  • Learn about the impact of mindfulness on employee performance
  • Gain insights from case studies of companies implementing mindfulness
  • Explore the challenges and potential of mindfulness at work

Key Points

  • The Emergence of Mindfulness in Business
  • Meditation and its Benefits
  • Mindfulness and Productivity
  • Case Studies of Mindfulness in Practice
  • Challenges and Future of Workplace Mindfulness

Who’s it For

  • Business Professionals
  • Mindfulness Practitioners
  • Human Resource Professionals
  • Mental Health Advocates

About the author

David Gelles is a New York Times reporter covering business, technology, and society, with a keen interest in mindfulness and meditation.