No Self, No Problem. Book Summary

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Chris Niebauer

What’s inside

This book explores the parallels between neuroscience and Buddhism, particularly regarding the concept of self. It delves into how understanding the brain can lead to spiritual awakening.

You’ll Learn

  • Insight into the connection between neuroscience and spirituality
  • Understanding of the concept of ‘no self’ in Buddhism
  • Techniques for achieving a greater sense of peace and liberation
  • Cognitive tools to explore consciousness and reality

Key Points

  • The Illusion of the Self
  • Neuroscientific Insights into Consciousness
  • Buddhist Teachings on Anatta (Non-Self)
  • The Path to Spiritual Awakening
  • Meditation as a Tool for Understanding the Mind
  • The Brain’s Role in Constructing Reality
  • Liberation from Suffering through Non-Self

Who’s it For

  • Buddhists
  • Spiritual seekers
  • Students of psychology
  • Neuroscientists
  • Philosophers
  • Mindfulness practitioners

About the author

Chris Niebauer holds a Ph.D. in cognitive neuropsychology, specializing in the left and right brain, with a deep interest in Eastern philosophy.