Outlive is an inspirational book revolving around the theme of longevity and well-being. It explores the concept of physical, mental, and emotional health and provides practical steps to extend one’s lifespan. The book delves into the science of aging, dietary guidelines, exercise regimens, and the importance of mental health and strong relationships for a long and happy life.
The Galveston Diet is a health and wellness book written by Dr. Mary Claire Haver. It outlines a diet and exercise plan that focuses on reducing inflammation, balancing hormones, and promoting weight loss, especially for women in menopause. The book includes meal plans, recipes, and suggestions for incorporating intermittent fasting into daily routines.
A practical guide to fostering innovation and turning bold ideas into reality.
A call for better personal conduct in our digitally-driven social lives.
Think Like a Monk distills the wisdom Jay Shetty gained during his years as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
The novel follows George Foss, whose routine life is disrupted when a love from his past reappears with danger trailing her.
Insight into leveraging employee ideas for organizational success.
A detailed exploration of George Washington’s Christian faith and its impact.