Cribsheet Summary of Key Points

In ‘Cribsheet’, economist Emily Oster employs a data-driven approach to parenting, using statistics to debunk myths and common misconceptions. She offers insightful advice on various aspects of parenting, from breastfeeding and sleep training, to dealing with preschool and discipline. The book empowers parents to make more informed and less stressful decisions.

Burnout Summary of Key Points

Burnout: The Secret to Unlocking the Stress Cycle is written by Emily Nagoski and Amelia Nagoski. It educates readers on how to deal with stress and overcome burnout in their daily lives. By focusing on science-backed methods, the book explores the physical and emotional aspects of stress and provides practical solutions to manage it and avoid burnout.