Life Skills for Teens
A manual for teens to acquire critical life skills for successful adulthood.
A manual for teens to acquire critical life skills for successful adulthood.
Mindfulness’ by Mark Williams and Danny Penman is a practical guide to finding peace in a frantic world. The book outlines the benefits of mindfulness and provides an eight-week program to help readers cultivate mindfulness in their lives. The program is based on Mindfulness-Based Cognitive Therapy (MBCT), which was developed to help people suffering from depression. The book’s exercises and meditations can provide respite from stress, anxiety, and depression.
Insightful strategies for effective management and leadership.
The 1% Windfall by Rafi Mohammed offers strategies for companies to boost their profits by implementing effective pricing tactics.
A definitive guide to sustainable, self-sufficient living and homesteading practices.
Un análisis profundo de la turbulencia política y social en la España del siglo XX.