Adventures in the Anthropocene
An exploration of Earth’s new epoch shaped by human activity.
Aging for Beginners Summary of Key Points
Ezra Bayda writes about embracing aging as a natural part of life, offering insights on how to navigate its challenges with grace.
Cómo Ser un Adulto en Relaciones
Una guía para desarrollar relaciones sanas y amorosas, usando principios budistas y psicología occidental.
The Happiness Trap
An insightful guide to understanding happiness and overcoming negativity through ACT techniques.
Anxiety at Work Summary of Key Points
Anxiety at Work discusses the rising levels of workplace anxiety and provides strategies for employees and managers to foster a more supportive environment.
How to Speak Machine Summary of Key Points
The book demystifies the principles behind computer technology and sheds light on how machines ‘think’. It is a guide to computational thinking and understanding the digital world around us.
Attached
Discover the science behind adult attachment styles and improve your relationships.
DBT Made Simple Summary of Key Points
This book demystifies dialectical behavior therapy (DBT) by providing a simple, easy-to-understand guide to its main concepts and applications.