Stop Walking on Eggshells. Book Summary

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Paul T. Mason and Randi Kreger

What’s inside

This book provides practical strategies for communicating with someone who has borderline personality disorder (BPD). It outlines the symptoms of BPD, how it affects the individual and those around them, and ways you can manage your relationship with a person suffering from this complex disorder.

You’ll Learn

  • Better understanding of Borderline Personality Disorder
  • Strategies for effective communication with BPD sufferers
  • Skills for setting boundaries and self-care
  • Knowledge on seeking professional help

Key Points

  • Understanding Borderline Personality Disorder
  • Effects of BPD on Relationships
  • Communicating Effectively with a BPD Sufferer
  • Setting Boundaries and Limits
  • Self-care Strategies for Loved Ones of BPD Sufferers
  • Dealing with Manipulative Behavior
  • Finding Professional Help

Who’s it For

  • Family members of those with BPD
  • Friends of those with BPD
  • Mental health professionals
  • People living with someone who has BPD

About the author

Paul T. Mason and Randi Kreger are renowned authors specializing in borderline personality disorder. They aim to support and educate the families and friends of those with BPD.