The Gap and the Gain by Benjamin Hardy and Dan Sullivan is a revolutionary guide to achieving happiness and success. The book discusses the psychological concept of ‘The Gap,’ the difference between where one is and where one wants to be, and the ‘Gain,’ the measure of actual progress. It provides strategies for overcoming the mentality of constantly striving for more and instead appreciating what has been achieved.
The book is a compilation of wisdom from Naval Ravikant, a successful entrepreneur and angel investor. The book contains Naval’s thoughts on wealth, happiness, education, and life itself. While it does not follow a traditional narrative structure, it is filled with profound insights and practical wisdom that anyone can apply in their life.
This is a self-help book that uses humor, wisdom, and honesty to guide readers in identifying and letting go of the negativities that hold them back. It provides practical exercises and reflections to lead a positive life.
From Strength to Strength by Arthur C. Brooks is a self-help book that presents a road map for finding purpose, happiness, and success in life. The book imparts wisdom from various disciplines like psychology, philosophy, and economics to guide readers in achieving a fulfilling life. It emphasizes the importance of disconnecting oneself from professional identity and finding happiness in other aspects of life, especially after reaching the peak of one’s career.
Flow: The Psychology of Optimal Experience is a self-help book by Mihaly Csikszentmihalyi. It revolves around the concept of ‘Flow,’ a state of high engagement and satisfaction achieved by immersing oneself fully in a task. The book delves into how one can achieve this state of flow and use it to make mundane tasks enjoyable and even turn challenges into rewarding experiences.
A practical guide to achieving a happier life through mindfulness and positivity.
Insights on achieving success through well-being and resilience without burnout.
A year-long personal experiment in pursuit of happiness.
A critical examination of how happiness is sold by corporations and governments.