Do Design Summary of Key Points
Do Design inspires readers to improve their work, life, and world through thoughtful design that focuses on beauty and simplicity.
Mindfulness
Do Breathe Summary of Key Points
Do Breathe provides practical advice and exercises to help readers manage stress, regain focus, and enhance productivity through controlled breathing.
Buddhism – Plain and Simple Summary of Key Points
This book offers a clear, straightforward approach to Buddhism in general and awareness in particular. It demystifies Buddhism by explaining, without jargon or obscure terminology, what awakening is and how to practice it.
Buddha’s Brain Summary of Key Points
Buddha’s Brain explores how mindfulness and contemplative practices can change our brains to lead happier, healthier, and wiser lives.
The Silva Mind Control Method Summary of Key Points
‘The Silva Mind Control Method’ is a self-help guide that teaches techniques to tap into the power of the mind, enhance mental functioning, and improve overall well-being.
One Question a Day Summary of Key Points
One Question a Day is a unique journal that provides a daily prompt over the course of five years, inviting self-reflection and personal growth.
Think Like a Monk Summary of Key Points
Think Like a Monk distills the wisdom Jay Shetty gained during his years as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
The Ultimate Book of Mixed Puzzles Summary of Key Points
A diverse collection of puzzles ranging from crosswords to Sudoku, designed to challenge and entertain puzzle enthusiasts.
Be Here Now Summary of Key Points
Be Here Now is a seminal work on spirituality, mindfulness, and meditation. Ram Dass shares his journey from a Harvard psychologist to a spiritual seeker, offering insights into yoga and psychedelics.