Kimberly Ann Johnson
What’s inside
‘The Fourth Trimester’ addresses the physical, emotional, and relational changes women undergo after giving birth, offering support and guidance for navigating this period.
You’ll Learn
- Understanding the postpartum experience
- Learning self-care strategies for post-birth
- Improving mother-infant bonding
- Strengthening partner relationships after childbirth
Key Points
- Transition to Motherhood
- Physical Recovery Post-Birth
- Emotional Well-being in Postpartum
- Bonding with Your Newborn
- Navigating Relationship Changes
- Creating a Support System
- Integrating Self-care Routines
Who’s it For
- New mothers
- Expectant parents
- Childbirth educators
- Healthcare professionals
About the author
Kimberly Ann Johnson is a renowned postpartum advocate, doula, and yoga instructor, dedicated to women’s health and well-being.