Patanjali
What’s inside
The Yoga Sutras of Patanjali is a collection of 196 Indian sutras on the theory and practice of yoga.
You’ll Learn
- Understanding the philosophical foundations of yoga
- Learning about the ancient practices for mental focus
- Gaining insights into spiritual development
- Incorporating ethical guidelines into personal life
Key Points
- Definition and Purpose of Yoga
- The Eight Limbs of Yoga
- The Practice of Concentration and Meditation
- The Path to Spiritual Liberation
- The Concept of Detachment
- Obstacles on the Spiritual Path
- Moral and Ethical Guidelines
Who’s it For
- Yoga Practitioners
- Spiritual Seekers
- Philosophy Students
- Meditation Enthusiasts
About the author
Patanjali is attributed with compiling the Yoga Sutras, an ancient, foundational text on Yoga philosophy and practice.