David A. Treleaven
What’s inside
David A. Treleaven’s book integrates mindfulness practices with trauma-sensitive care, focusing on safety and healing for those affected by trauma.
You’ll Learn
- Improved mindfulness practice with a trauma-informed approach
- Enhanced ability to support others with trauma
- Tools for creating a safe healing environment
- Understanding the potential challenges of traditional mindfulness in trauma
Key Points
- Understanding the Intersection of Trauma and Mindfulness
- Recognizing Symptoms of Traumatic Stress
- Incorporating a Safety-First Approach
- Applying Modifications to Mindfulness Practices
- Navigating Potential Triggers
- Building a Foundation for Healing
- Advancing Social Change through Mindfulness
Who’s it For
- Mindfulness practitioners
- Therapists
- Psychologists
- Social workers
- People with trauma experiences
- Healthcare professionals
About the author
David A. Treleaven is an educator and writer, specializing in the intersection of trauma, mindfulness, and social justice.