Balance. Book Summary

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Angie Grace

What’s inside

In ‘Balance,’ Angie Grace leads readers on a journey of self-discovery and healing through the art of coloring. With intricate designs and patterns, the book offers a peaceful retreat from the chaos of daily life.

You’ll Learn

  • Enhances mindfulness and concentration
  • Provides a creative outlet for stress relief
  • Encourages artistic expression and personal creativity
  • Offers a peaceful break from daily routines and chaos

Key Points

  • Introduction to the therapeutic benefits of coloring
  • Exploration of intricate designs and patterns
  • Guidance on finding peace through creativity
  • Encouragement for personal expression
  • Techniques for enhancing mindfulness and focus

Who’s it For

  • Creative individuals
  • Those seeking stress relief
  • Art therapy enthusiasts
  • Fans of mindfulness practices

About the author

Angie Grace is renowned for her intricate and mesmerizing coloring books for adults. With a passion for creativity and mental wellness, she inspires thousands to find joy and tranquility through art.