Comfortably Unaware. Book Summary

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Richard Oppenlander

What’s inside

Dr. Richard Oppenlander addresses the impact of our food choices on the environment and our health, advocating for plant-based diets to improve both.

You’ll Learn

  • Understanding the environmental impact of dietary choices
  • Learning about the benefits of plant-based diets
  • Recognizing the global implications of personal eating habits
  • Gaining insights into sustainable living practices

Key Points

  • The environmental cost of animal-based diets
  • Connection between diet and global depletion
  • Health risks associated with meat consumption
  • Misconceptions about protein and diet
  • Plant-based diets as a solution for sustainability
  • The role of individual choices in global change
  • Urgent need for dietary shifts to protect the planet

Who’s it For

  • Environmentalists
  • Health-conscious individuals
  • Vegans and vegetarians
  • Policy makers
  • Sustainability advocates

About the author

Dr. Richard Oppenlander is a sustainability and wellness advocate, whose expertise in nutrition and environmental issues illuminates global challenges.