Robert H Lustig
What’s inside
Metabolical’ exposes the dark side of the food industry and the healthcare system, revealing how processed foods contribute to chronic disease.
You’ll Learn
- Understanding the effects of diet on health
- Learning how to avoid harmful processed foods
- Gaining insights into the flaws of the healthcare system
- Empowering personal health choices through knowledge
Key Points
- The pitfalls of processed foods
- Connection between diet and chronic diseases
- The role of the food industry in public health
- Misconceptions about calories and health
- Importance of fiber and real foods
- The impact of sugar on metabolic health
- Critique of modern healthcare approaches
Who’s it For
- Health-conscious individuals
- Nutrition enthusiasts
- Medical professionals
- Advocates of whole foods
About the author
Robert H. Lustig is a pediatric endocrinologist, researcher, and a leading public health advocate against sugar and processed foods.