Ultra-Processed People. Book Summary

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Chris van Tulleken

What’s inside

Chris van Tulleken’s ‘Ultra-Processed People’ explores the impact of industrial food on human health and the environment.

You’ll Learn

  • Understanding the dangers of ultra-processed foods
  • Learning ways to minimize processed food in diets
  • Gaining insight into the food industry’s environmental impact
  • Exploring healthier and sustainable food choices

Key Points

  • The rise of industrial food production
  • Health consequences of consuming ultra-processed foods
  • Environmental impact of industrial food systems
  • Cultural and social effects of processed food prevalence
  • Strategies for reducing reliance on processed foods

Who’s it For

  • Health-conscious individuals
  • Environmental advocates
  • Nutritionists
  • People interested in food industry practices

About the author

Chris van Tulleken is a doctor and well-known television presenter who explores medical and health-related topics.