Peter A. Levine
What’s inside
Waking the Tiger offers a new and hopeful vision of trauma. It views the human body as a healer and shows how trauma can be a catalyst for transformation and awakening.
You’ll Learn
- Learning to understand and address trauma in a holistic way
- Gaining insight into the body’s natural healing capacities
- Acquiring practical tools for personal growth and trauma resolution
- Enhancing professional skills in trauma therapy for practitioners
Key Points
- Understanding the Animal Instincts in Healing Trauma
- The Somatic Experiencing Approach
- The Physiology of Trauma
- Releasing Traumatic Shock from the Body
- The Body’s Capacity to Heal Itself
- Case Studies and Real-Life Applications
- Integrative and Holistic Healing Techniques
Who’s it For
- Psychologists
- Therapists
- Individuals dealing with trauma
- Students of psychology
- People interested in personal development
About the author
Peter A. Levine is a pioneering psychologist who has contributed significantly to the field of trauma therapy, especially with his development of the Somatic Experiencing approach.