Ken Mogi
What’s inside
This book explores the Japanese concept of ikigai, or the reason for being, which drives joy and purpose in everyday life.
You’ll Learn
- Discovering personal life purpose
- Learning to find joy in everyday life
- Understanding the importance of community
- Incorporating mindfulness and gratitude practices
Key Points
- Understanding Ikigai
- The Five Pillars of Ikigai
- Daily Practices for Finding Your Ikigai
- Overcoming Challenges to Live Your Ikigai
- Stories and Examples from Japanese Culture
- Integrating Ikigai into Various Aspects of Life
- The Role of Community and Relationships in Ikigai
Who’s it For
- Self-help enthusiasts
- People searching for purpose
- Interest in Japanese culture
- Readers seeking life satisfaction
About the author
Ken Mogi is a renowned Japanese neuroscientist and author, known for his work on cognitive and computational neuroscience.