Clean. Book Summary

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Alejandro Junger

What’s inside

Clean is a guide to the detox program developed by Dr. Alejandro Junger, aimed at restoring the body’s health by reducing internal pollution.

You’ll Learn

  • Understanding the importance of detoxification
  • Learning how to implement a detox program
  • Improving overall health and well-being
  • Gaining knowledge on the impact of toxins

Key Points

  • Introduction to the Clean Program
  • The science of detoxification
  • Effects of toxins on the body
  • Dietary guidelines and recipes
  • Lifestyle changes for better health
  • Personal detox experiences
  • Maintenance beyond the program

Who’s it For

  • Health-conscious individuals
  • People interested in detoxification
  • Readers seeking natural healing methods
  • Those looking to improve their overall well-being

About the author

Dr. Alejandro Junger is a cardiologist and a leader in the field of integrative medicine, focusing on holistic health.