DBT Made Simple. Book Summary

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Sheri Van Dijk

What’s inside

This book demystifies dialectical behavior therapy (DBT) by providing a simple, easy-to-understand guide to its main concepts and applications.

You’ll Learn

  • Enhanced understanding of DBT
  • Skills for managing emotional disorders
  • Improving therapy techniques
  • Better patient outcomes

Key Points

  • Understanding Dialectical Behavior Therapy
  • Principles & Techniques of DBT
  • DBT and Emotional Regulation
  • Role of DBT in Treating Mental Disorders
  • DBT Skills Training

Who’s it For

  • Psychologists
  • Psychotherapists
  • Counselors
  • Social Workers
  • Mental Health Professionals

About the author

Sheri Van Dijk, MSW, is a mental health therapist and renowned expert in dialectical behavior therapy.