The PTSD Solution Summary of Key Points
This book offers a detailed guide to understanding and healing from post-traumatic stress disorder (PTSD). Wolfelt and Duvall provide therapeutic techniques and compassionate insight to aid recovery.
This book offers a detailed guide to understanding and healing from post-traumatic stress disorder (PTSD). Wolfelt and Duvall provide therapeutic techniques and compassionate insight to aid recovery.
This book is a societal self-help guide, exploring the collective issues and psychological challenges facing societies, offering insights and solutions for communal healing and progress.
This book presents a fable that addresses the three fundamental factors causing job dissatisfaction. Lencioni provides practical solutions to improve engagement and reduce employee turnover.
A deep dive into Congo’s history from colonial exploitation to Kabila’s era.
A tale of resilience and culinary passion leading to the creation of The Lost Kitchen.
Insights on adopting Navy SEAL resilience to improve life and overcome obstacles.
This book explores the powerful and positive effects of exercise on the mind and body, highlighting the joy and benefits it brings.
A self-help manual that uses psychological research to explain how changing how you think can improve your life.
A poignant love story about a brief, intense affair between a traveling photographer and an Italian-American housewife in 1960s Iowa.