Romy Block and Arielle Levitan
What’s inside
This book unravels the complex world of vitamins and supplements, providing clear guidance on what the body needs for optimal health.
You’ll Learn
- Improved understanding of dietary supplements
- Personalized nutrition strategies
- Enhanced ability to make informed health choices
- Knowledge to prevent nutrient deficiency and associated health issues
Key Points
- Understanding Vitamins and Your Health
- Myths and Truths about Supplements
- Optimizing Nutrient Intake
- The Role of Vitamins in Preventing Disease
- Personalized Approaches to Vitamin Use
- Navigating the Supplement Industry
- Practical Vitamin Guidelines for Various Health Conditions
Who’s it For
- Health-conscious individuals
- People seeking dietary supplements advice
- Medical professionals
- Readers interested in nutrition science
About the author
Doctors Romy Block and Arielle Levitan are renowned endocrinologists who specialize in vitamin therapy and health optimization.