Under Pressure. Book Summary

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Lisa Damour

What’s inside

Under Pressure explores the rising epidemic of stress and anxiety in young girls, offering insights into its causes and strategies for prevention.

You’ll Learn

  • Understanding the causes of stress in young girls
  • Learning strategies to help girls cope with anxiety
  • Gaining insights into the role of social media
  • Developing preventive approaches to support mental health

Key Points

  • Rise of Stress and Anxiety in Young Girls
  • Cultural and Societal Influences
  • Impact of Social Media and Technology
  • Strategies for Alleviating Pressure
  • Role of Parents and Educators in Mitigation
  • Preventive Approaches to Mental Health
  • Building Resilience and Coping Skills

Who’s it For

  • Parents of daughters
  • Educators
  • Psychologists
  • People interested in mental health

About the author

Lisa Damour, Ph.D., is a psychologist, best-selling author, and an expert on child development and education.