Unfuck Your Body
Faith G. Harper
What’s inside
Unfuck Your Body by Faith G. Harper delves into holistic approaches to improve physical health by addressing psychological and emotional stress that manifests in the body.
You’ll Learn
- Gain insights into the connection between emotional stress and physical health
- Learn practical techniques for managing bodily manifestations of stress
- Develop a holistic approach to overall wellness
- Implement long-term strategies for maintaining physical health
Key Points
- Understanding the Mind-Body Connection
- Identifying Stress Manifestations in the Body
- Holistic Techniques to Heal the Body
- Practical Exercises for Emotional and Physical Wellness
- Long-term Strategies for Sustaining a Healthy Body
Who’s it For
- Individuals interested in holistic health
- Readers looking for mind-body connection insights
- Those experiencing physical symptoms from stress
- Fans of Faith G. Harper’s approach
About author
Faith G. Harper is a well-known author and therapist, celebrated for her practical and compassionate insights into mental and physical wellness.