Inner Engineering. Book Summary

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Sadhguru

What’s inside

Inner Engineering provides guidance on how to create your life the way you want it. It enhances self-awareness and well-being through yoga and meditation.

You’ll Learn

  • Increase in self-awareness
  • Understanding of Eastern philosophies
  • Improved mental and physical health through yoga and meditation
  • Insights into creating a life of joy and peace

Key Points

  • Understanding the mechanics of life
  • Importance of inner self-engineering
  • Practicing mindfulness through meditation and yoga
  • The transformative power of inner peace
  • Creating your life consciously

Who’s it For

  • Meditation Practitioners
  • Yoga Enthusiasts
  • Those seeking personal growth
  • Readers interested in Eastern Philosophy

About the author

Sadhguru is a widely respected yogi, mystic and visionary, well-known for his profound spiritual teachings and Isha Foundation.