Emotional Well-being
The Power of Showing Up
Exploring how parental presence influences children’s emotional and brain development.
There’s A Hole In My Love Cup
An honest dissection of masculinity against rigid societal norms.
Change Your Brain Every Day
Daily activities and insights for a healthier brain and happier life.
The Ultimate Retroactive Jealousy Cure
A guide to overcoming jealousy of a partner’s past, fostering healthier relationships.
Fully Present
An insightful guide to integrating mindfulness into daily life for wellbeing.
A Monk’s Guide to Happiness
Exploring the path to inner peace through meditation and mindfulness with a monk’s guidance.