Ikigai reveals the secrets of Japanese longevity through exploring the concept of ikigai, the intersection of passion, mission, profession, and vocation. It inspires readers to find their unique ikigai and pursue it wholeheartedly to lead a joyful, purposeful life.
In ‘How Not to Age: The Science of Staying Young’, Dr. Sarah Brewer delves into the latest research on aging and longevity. She shares practical advice on lifestyle changes, nutritional choices, and scientific advancements that can slow down the aging process, increase longevity, and promote overall well-being.
Insights into the innovative quest for human longevity and health through science.
Insights on living a healthier, longer life through diet and lifestyle.
Insights into vibrant aging with actionable advice for a healthy later life.