The Perfectionist’s Guide to Losing Control
A guide to finding peace by letting go of perfectionism and control.
Mental Health
The Origin of Everyday Moods
A deep dive into the causes and impacts of everyday mood variations.
The Myth of Sanity
Exploring trauma’s effects on consciousness and pathways to mental unity.
The Mindful Way Through Depression
A guide to overcoming depression with mindfulness and cognitive therapy.
The Memory Palace
A tale of personal struggle and healing amid a mother’s schizophrenia.
The Life-Changing Magic of Not Giving a F*ck
A candid guide to finding happiness by caring less.