Mindfulness
The Things You Can See Only When You Slow Down
Navigate life’s hustle with serenity through Zen Buddhist wisdom.
The Overthinking In Relationships Fix
Navigate relationships without the burden of overthinking for a happier, healthier connection.
The No-Nonsense Meditation Book
A scientist’s guide demystifying meditation with practical tips for a mindful life.
The Next Right Thing
A soulful guide to making life decisions with simplicity and clarity.
The Mindful Way Through Depression
A guide to overcoming depression with mindfulness and cognitive therapy.